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Army 2013 Review: Energy Into Excellence

Army 2013 Review: Energy Into Excellence

One very specific part of the art of competitive athletics is found in the ability to generate and sustain energy in hostile, neutral, or sleepy circumstances. Being able to light the pilot light and then keep the flame burning when not playing in front of a partisan crowd is something that enables athletes to reach a higher level of performance.

LULLS, LIFTS, AND LOCKING IN: COMPETITIVE PSYCHOLOGY 101 If you've been watching Wimbledon tennis the past few days or weeks, you might have noticed that when a big quarterfinal or semifinal match ends, the crowd disperses to get some refreshment and decompress from the experience, especially if a star player was involved, and even more especially if a star player was knocked out of the...

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